how to react to silent treatment. The silent treatment works particularly well on sensitive, empathic people (who are often quite attractive to narcissists) because we are wired to respond to and attempt to soothe the emotions of the people around us, especially those we love. D, an associate professor of psychology at Baruch. If a narc is giving you the silent treatment, enjoy it for now. The silent treatment is toxic to relationships and the only way to deal with it is to address it head on, in a calm, centered manner. In other words, when a person gives you the silent treatment they act is if you aren't even there. People who use the silent treatment to win arguments and gain control need to understand the magnitude of their immature behavior. We all have an inherent need to belong. Many people struggle with the silent treatment as a form of conflict in relationship. How to respond to negative people is easy. People who are passive-aggressive generally mask their anger or frustration instead of being honest about their emotions. READ MORE · How to Confront a Narcissist. For example, “I notice you're shutting . Use this basic duration guide to get a better idea on how long the silent treatment should last. You are not powerless and there are ways to respond to silent abuse maturely. Posted February 17, 2018 | Reviewed by Ekua Hagan. It may range from just sulking to malevolent abusive controlling behaviour. The colleague, who uses the silent treatment, is male, and women outnumber men at the Institute. How to Respond to the Silent Treatment. … Cool off and arrange a time to resolve the issue. Moreover, working on the issues generating the silent treatment will be ineffective because the issues are just an excuse to use the distance creating strategy. Except in the case of silent treatment manipulation. How to Respond to Silent Treatment or Stonewalling. I feel like he looks down on female academics who talk about non-work related things. Each person wants to be understood. It's not typically so malevolent as a 19th-century prison, though, and nowadays “silent treatment” usually means anything from light sulking to . co/?smallTalk=true⚡How to Deal with the Silent Treatment:In this . If you sound overly hurt or sad, or even desperate to get their friendship back, it gives them incentive to keep using the silent treatment. Get to the root cause of the problem 2. If someone with a narcissistic personality goes for a job interview, he may most likely get the job. After telling them the truth, you can laugh about it. Don't assume you know the reason for the silent treatment. Make efforts on your part to not let a communication gap build; deal with the other person's immaturity with maturity . #2 When you’re away from each other. Confrontation lets them know that you see what they are doing and you understand the tactics they use. Understand What the Silent Treatment IsTo one partner, the silent treatment is their way of dealing with an argument, but to the other, it’s a sign of shutting down. This is particularly common amount covert narcissists, because they dislike direct confrontation. 7 Ways To React To The Silent Treatment In Your Relationship. Your once lovely and affectionate child now responds to you with one-word answers and annoyed eye . head graphene 360+ speed mp vs babolat pure drive; 10 things i hate about you series trailer. " This lays the foundation for two people to engage with each. Taking a pause and reflecting on the real cause of the issue is always helpful in any kind of argument. We have curated the ultimate list of ways of responding to the silent treatment in a constructive, productive manner. When they are threatened, according to their psyche, to a compromise or a situation that they don't want to be in, they will play their cards and want the other person to retrace their steps. I'm willing to make it up to you. The silent treatment is a form of emotional abuse that no one deserves nor should tolerate. I dont even know what had upset him. The third way to shut down a narcissist who is giving you the silent treatment is to use the opportunity to end the relationship and go no contact. Silent treatment from parents: The psychological implications on kids. How do you respond to silent treatment? How to respond. If the person inflicting the silent treatment wants silence between the two of you, be it: create space between the two of you, and allow yourself some time and energy to process what is going on in your relationship. According to John Gottman, stonewalling (Silent Treatment) is one of the most devastating of all the Four Horsemen of the relationship Apocalypse. This is why knowing the best way to deal with silent treatment is important. Get support - It's important to get an outside perspective when dealing with the silent treatment. How to respond to the silent treatment with dignity. The silent treatment is a powerful tool your child may use against you at any age. No matter how frustrated you are that she won't speak to you, don't try to force her to talk. The silent treatment may be a common response to conflict in relationships, but it is also one of the most destructive, according to a paper . Hold off in making the first move 6. Even though the silent treatment is a relational difficulty, we must start with God and His character in order to respond biblically. Also referred to as giving the cold shoulder or stonewalling, its use is a passive-aggressive form of control and can, in many circumstances, be considered a form of emotional abuse. Are you reading this Charlize? But, there are . These recommendations might be helpful if you're dealing with a normal person, but the major flaw here is that normal people don't use the silent treatment on a regular basis, and trying to implement these steps with a narcissist is. Relationship Abuse: Are You A Victim of Silent Treatment?. People often use this gambit to get to a person, make them realise their mistake - a sort of a punishment. " How To Deal With The Silent Treatment. It’s designed to infuriate you, create panic and worry, make you question everything you said before the episode happened. The more a person engages in deliberate silence, the more natural it will feel. Dig deep into the reasons why, they suggest. Don't plead with your partner State clearly that you're prepared to talk when they're ready, and leave it at that. Silent treatment is when a person refuses to communicate with their partner. The silent treatment hurts, and it’s hard not to react. So in order to respond to the silent treatment effectively, start by labeling what you are feeling if you are on the receiving end, like “I am feeling ignored by you being silent” Instead of “You are ignoring me”. They need to know there’s good evidence that ignoring you is endangering the future of your Step 2: Write them a letter. Do guys respond to the silent treatment? Q: Does the silent treatment work on guys? No. It is ineffective, harmful and is an emotionally abusive way to avoid, punish, or control the partner. However, to your spouse, silent treatment in marriage is depressing and a deliberate attempt to cause psychological and emotional harm. You are not under any obligation to give him what he wants or give in to his “punishment. The silent treatment is the ultimate death sentence. … Acknowledge the other person's feelings. Using words (or lack thereof) as a weapon against others is unfair. Why the Silent Treatment Happens. You try to guess what they are thinking and why they are. In other words, their silence deflects the conversation and communicates that the issue is off-limits. Kids often use this tactic as a . Because of this negative association, the victim then becomes easily controlled by the perpetrator. Psychotherapists trained to treat intimacy anorexia generally require a commitment to change the intimacy anorexic behavior before addressing the underlying issues causing the anorexia. This post will look at two more guiding principles to help navigate this painful experience. Toxic Silence: Why Narcissists Go Silent and How to Cope. 7 Ways To Give The Silent Treatment To A Narcissist 1. For the one giving the silent treatment, it’s like drinking rat poison and expecting the other person to die. Apologize for words or actions. A person can let the other person know how they feel by using "I" statements. My man is giving me the SILENT Treatment what should I do? The silent treatment is one of the most damaging relationship problems. It's the kiss of death as far as I'm concerned!. How to respond · Name the situation · Use 'I' statements · Acknowledge the other person's feelings · Apologize for words or actions · Cool off and . As I wrote in 5 Reasons We Discard You there are five primary reasons which bring about your. Get your ducks in a row before you start arguing with them. african arowana tank size; duckduckgo extension chrome. Take a gentle approach: Make it about them · 2. The best thing to do is to remain calm and take a step back. When negative people bring you down or put your recovery at risk, Respond with just three words. Step 1: Present your partner or spouse with the research. Here's How to Respond to Silent Treatment in Relationships, As a Couple. … Share the psychology behind silent treatment. The silent treatment employed to grab at power, manipulate, or punish is abusive and, if you’re experiencing that in your marriage, you should seek the help of a therapist. A good way to react to his silent treatment is to remain calm and stay positive. Here’s How to Respond to the Silent Treatment (Without Acting Like You’re in Third Grade) 1. You first need to ask yourself why your partner is acting in this way. The silent treatment (also known as withholding) is used to punish and regain. The silent treatment can happen in romantic relationships or any type of relationship, including between parents and children, friends, and co-workers. What most people don't know, is that the cold shoulder is a subtle form of manipulation. This time feels very different for me as I am actually seeing her treatment of us as emotional abuse, but it is still really hard to handle, especially with Mother's Day. If you find the root of the problem maybe you can prevent the silent treatment next time. My Boyfriend, giving me silent treatment for last 30 days, he did not take my calls, dont respond to my sms, my mails. It is the most common way of fighting in a relationship. This is what I personally did after receiving the silent treatment for the hundredth time. Resentments build up, issues get unresolved. Left unchecked, the silent treatment becomes a pattern of behavior and emotional abuse that is used to manipulate over time. Lastly, the covert narcissist will use the silent treatment as a means of control. It's the same as the silent treatment, but if it's used by a toxic person, then it's called stonewalling. When someone does or says something that betrays your values, morals, or beliefs, you may withdraw and put on your "emotional armor". Is silent treatment immature? At best the silent treatment isan immature behavior used by spoiled brats and manipulativeindividuals. Holding you responsible for their happiness. They are doing it just to hurt and manipulate you. By this, I mean to go about your day as you usually would. If you are giving someone the silent treatment, it can be effective to ignore these forms of communication, as well. How To Respond When The Narcissist Gives You The Silent Treatment It took me several years before I learned the true nature of the "silent treatment" and what it's meant to do to you. To figure out the mechanics behind silent treatment in marriage and how to react to it, . She can grow up and realize you are not tether to answer at her beck and call. Reasons that your Husband/Wife is giving you the Silent Treatment in Marriage. Purposely ignoring someone, refusing to listen to them, and icing them out is often referred to as giving them the 'silent treatment'. My supervisor is kind of taking their side. It can contribute to depression, anxiety and low self esteem if it lasts a long time and occurs on a continual basis. The silent treatment plays well into the gas lighting technique. If your partner feels more like they are giving you the silent treatment, you can still request the time out, even if they don't respond. Or perhaps you call her trying to firm up your evening plans and she just lets the phone ring and ring. There is 4 coworkers that do not talk to me. This article explains why partners decide to remain silent, how to react to a partner and effective ways of communicating something than exercising silent treatment. Close the door when all else fails and focus on yourself. It doesn't feel like you're at home together. In this podcast (episode #339) and blog, I talk about passive-aggressive behavior: what it is, how it can affect us, and how to manage it. I find silent treatment to show an inability to deal maturely. Silent Treatment is a passive-aggressive behavior where someone will refuse to speak or interact with another person to punish them. James 1:19-22 Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath: For the wrath of man worketh not the righteousness of God. Having to endure the silent treatment isn’t fun for anyone. Silence isn't always golden, especially when it comes in the form of the silent treatment from your child. Apparently, the silent treatment doesn't affect the work each of you do. The silent treatment of a narcissist is almost like a self defense mechanism. The slight, but at the same time huge, difference is that the person who is stonewalling you is giving you the silent treatment on purpose. Like gaslighting, the silent treatment is also a kind of manipulation where a person is withdrawing communication to manipulate and control . Sounds extreme but let me explain. On some level, you and your twin are still communicating constantly. But you also have to put your child's health and well-being above all else. However, silence can be manipulative and abusive at times. Not acknowledging what you say. The silent discard begins with the silent treatment. 3 – Turn the Narcissistic Silent Treatment into your victory cry. It must be noted that the silent treatment can be distinguished from someone taking some healthy time out or wanting a little space following an awkward episode or disagreement. It can be very passive aggressive behavior, intended to hurt the other person. Understanding the Narcissist's Silent Treatment. How uncomfortable, insecure and stressed they can become when the only person they trust in the world does not respond to them. Shrugging it off One way to understand how to win the silent treatment is to brush it off or ignore it. Consider what causes silent treatment. Explore the latest videos from hashtags: #silenttreatment, #slienttreatment, #thesilenttreatment, #spottreatment, #. Yet the silent treatment can also occur without warning or stonewalling as well. How To Win The Silent Treatment. The silent treatment is almost always because the angry person feels overwhelmed by their emotions. Once I realized just how much my ex-husband (the Narcissist) was using the silent treatment to "control" me and put me back "in check", then I tried. Narcissists are fond of using the Silent Treatment as a cruel (but not unusual) punishment for you doing nothing wrong at all and, from experience, I can tell you that the affect of this method of passive-aggressive control is sheer torture. Best way to deal with silent treatment is to focus on your life and activities like nothing has happened. 5 Ways to Respond to Silent Treatment in Your Relationship. But in the big picture you should start thinking about how to reduce or cut contact with this person. How To Deal With Silent Treatment. How do you respond to silent treatment at. and giving them the silent treatment in that area can send a strong message that you simply don't have time to deal with it. Apologize if you're truly sorry. The silent treatment occurs when someone – your partner, best friend, family member – ignores you and refuses to speak to you. Some partners respond negatively to silent treatment and turn out abusive which is quite dangerous. … Consider professional therapy. It's not necessarily a case of "he who backs down first loses," but rather just a test of how you react. Some information may be so hard to accept or understand that you just want to slip back into. When your significant other refuses to speak to you or even acknowledge you, it’s not only infuriating but might also affect your bond. It's passive-aggressive and stupid. A narcissist will react to any perceived slight, real or imagined with any punishment that they deem fits your crime, the silent treatment being a favourite in their arsenal. The silent treatment is a favorite weapon. Similarly, one of the best ways to . It can crush your self-esteem and sense of self-worth and leave you feeling insignificant. Get to know signs of depression and anxiety in kids. Ghosting is a strategy used to discard you when the narc decides your supply no longer meets their needs. "You don't know what that person's thinking; you don't know if they're going to. Most people who use the silent treatment on a regular basis do it to get a reaction. Men's communication style in relationships needs understanding. Dig Deep Into the Whys of the Situation · #2. a marriage therapist, studied stonewalling and concluded that men react to . how to respond to the silent treatment. I see a whole different side of the term silent treatment. When you get mad and lose it, your child wins – and he/she knows it. Offer the olive branch Taking the silent treatment at face value, the first move is to opt for the softer approach and try to broach the subject of dispute. Keep reading to develop further understanding of why it's being used against you and how you can react to it. "The silent treatment" is far from acceptable according to…God's Word. The silent treatment (also known as withholding) is used to punish and regain control of a person. The silent treatment is the worst, I think, a form of bullying as someone here once said. Don't apologize unless you're truly sorry. Changing Your Approach to the Relationship. Your endless efforts to get a response go ignored and it leaves you feeling helpless and frustrated. Here are a few reasons why narcissistic people use silent treatment and a few ways for you to respond: It Puts Them in. Acknowledge that you've hurt them. When having to deal with the silent treatment, it can be a very draining and painful experience. It can hurt more than anything else you could ever do, depending on who the person is. Don’t make assumptions about the silent treatment. These three words have changed many lives in recovery. While prolonged silent treatment could lead to emotional abuse and is said to be as lethal as physical abuse having long-term psychological effects, it is often regarded as an effective tool for conflict resolution ; How to respond to the silent treatment effectively and 'wi. The best way to respond to the silent treatment include: 1) Create Space. If your proposed way of how to respond to the silent treatment is to run away from it all, then you are headed for a crash. Some people have huge emotions accompanied by visceral reactions that make . 20 Things to Know Before Responding to the Silent Treatment ; 01Give the angry party some space. When you cease to respond or initiate to different forms of communication, it can cause conflict to intensify. The silent treatment is the no1 weapon used by narcissists during which the narcissist acts as if you are non-existent and even refuses to communicate, even if you tried doing so. Watch popular content from the following creators: Kaylen Zahara(@amazedbykayy), VEE🌷(@vee_itsme), Coach Sarah Yoo(@thesecurelove), Maria Jacob(@mariajacob89), NarcAWAY(@therealnarcaway). You can even say that the silent treatment is a more extreme form of stonewalling. How do you respond to bpd silent treatment? How to respond. The silent treatment can run from hours, to days, to weeks, to months. Ignore phone calls and messages. Answer (1 of 16): The narcissist has impossible standards that no one can reach. When we stop reinforcing this passive-aggressive trait, we have a higher chance of reducing it over time. Avoid that situation completely but if it's not a part of a larger pattern of abuse, here, are some effective approaches you may want to try and see the positive outcome. Narcissism is characterized by self-serving behavior patterns. Narcissists have a completely different playbook though. How to Respond to the Silent Treatment From Your Spouse. This is exactly what your child wants. Today we discuss how to respond to silent treat in relationships | Reasons for silent treatment in re. By being ignored or ostracised, we are. He will walk right by us and not respond to our greetings. The silent treatment is a form of attention, power, and control over another person and is a passive-aggressive approach in communication. DON'T try to match the silent treatment with aggression. Can you persuade him to speak with you again? It's aggravating when you get the silent treatment, particularly if you've not done something wrong and have no idea why they're ignoring you. The silent treatment, dubbed the "demand-withdrawal method" by researchers, is a passive-aggressive, manipulative behavior that puts the person using it in control of the situation. The silent treatment can leave you feeling anxious, confused, lonely, stressed and sad. What is the real issue that might be bugging your partner?. Dating someone for a while and then not responding to them and cutting them out is not acceptable. Also he/she will kick-up the silent treatment to a whole new level now that it has been reinforced by your over-reaction. Perhaps something else triggered his reaction. During a time of silence, both partners should pause to reflect on what led up to the silent treatment episode, especially if it was preceded by . It's designed to infuriate you, create panic and worry, make you question everything you said before the episode happened. Just as we would confront the four-year-old who refuses to talk, we do the same for the adult in our lives. Narcissist Gives Silent Treatment. Key things to do when responding to the silent treatment and why: 01 Give the angry party some space. Try to let go of your grudges 5. Hi guys, Welcome to the #askkiki segment of my channel. At best the silent treatment isan immature behavior used by spoiled brats and manipulativeindividuals. Another form of silent treatment is ignoring other types of communication, such as phone calls, emails, messages, and text messages. Step 3: If it’s an abusive relationship – leave. // comments 💬all comments on healingdaybyday channel are held back for review and moderated!!!! which means that any and all new comment(s) get reviewed and. Do not bug them to respond, do not beg them for a reply, and absolutely do not try and argue with them. Unfortunately the abuser in my case is my 37 yo daughter. If they refuse to say anything to you at all, then simply telling them that ‘you were right since they can’t respond’ will almost always rev up a response. Further, it is the weapon of choice for narcissists because of its powerful ability to control the relationship. The silent treatment is a form of emotional abuse and is just as painful as being verbally abused. They want you to feel guilt, shame, confusion, and fear. Respond with calmness and speak kindly. The silent treatment is a passive aggressive manipulation tactic, but passive aggressive is still aggressive. The underlying issue of self-esteem, and how much you allow your partner to have that positive identity, is what creates the sounds of silence when something goes wrong. How does a narcissist act when they don't get their way? But people with NPD may react with narcissistic rage when they aren't given the attention that they feel they deserve. The best options are to be calm and in control, sending them a loving and caring message that intrigues them to calm. The reasons your spouse gives you the silent treatment can be complex and varied. This is because this pattern of . Don't beg and plead to be recognised. So, what happens when this silent-treatment is reversed? What happens when you give a narcissist the silent treatment? How does he/she react to being ignored?. Jumping into a conclusion will prevent you from seeing the situation from the other party's perspective. No matter what, you need to stay to fix things. Use the silent treatment to put you in your place; Give you the cold shoulder for days or weeks at a time; Refuse to talk, make eye contact . Once you stop talking to her, she'll know that you mean business. If the silent treatment is such an awful experience, why do we do it in the first. The uncommunicative person may also refrain from showing affection, love and/or respect from their target for an indefinite extended period. To one partner, the silent treatment is their way of dealing with an argument, but to the other, it's a sign of shutting down. suddendly when he stuck up and needed some help , he called me and pretended as if nothing happened!. One demographic of the population that particularly loves the silent treatment is the narcissist. Many parents take the silent treatment personally; they feel powerless as a parent and react with anger and threats. But one way to cope with silent treatment abuse is acting as fi it doesn't affect you — even when it does. -If all else fails, you can use a more combative move to end the silent treatment. Not let silent treatment breed or trigger. It means I text him a question and he doesn't respond to. Let's begin with a reminder of what drives narcissistic behavior. Most communication between twin flames is carried out telepathically and this begins long before you ever physically meet in this lifetime so a little bit of silence between you on social media isn't going to change that. The more the recipient of the silent treatment attempts to break. to respond to and attempt to soothe the emotions of . And in that situation, there are certain things you can do to respond to the silent treatment your partner is giving you. When it comes to the silent treatment, remember, it's not about you. And if this is a one-time experience of the silent treatment, you may move on mostly unscathed and with a clearer agreement about how you'll treat each other. How to Respond to the Silent Treatment - The Ultimate (only) Guide You Need. Someone might use the silent treatment as a way to avoid conflict or deflect responsibility. Twin Flame Telepathy and Silent Treatment. The person you're snubbing feels hurt and . In this video, I go into why narcissists use the silent treatment and how to respond to it. Don't be surprised: Aquarius man tends to act emotionally detached. Problems in relationships cannot be solved by silent treatment, and make it clear to him if you cannot tolerate such behavior in the relationship. They gave me the silent treatment. This article explains why partners decide to remain silent, how to react to a partner and effective ways. Understand What the Silent Treatment Is. Narcissists will invoke the silent treatment for days, weeks, and longer with no explanation as a way to control and demoralize their partners. It’s best not to respond back with anything at all. If you aren't necessarily in a close relationship with the person who is giving you the silent treatment, you may be able to just move on and act like nothing happened. I get it, you're mad, but that isn't an excuse to treat me like garbage. I personally find the silent treatment infuriating. After the victim has been stonewalled, the other person is treated to a form of silence that is deafening. Don't make assumptions about the silent treatment. When someone uses the silent treatment to ‘train’ or punish you, and constantly uses the silent treatment against you, that is emotional abuse. They become upset which makes complete sense. Don't expect an immediate response from your initial questioning. However long it takes for you to learn your lesson and amp up provision of supply. In that case, I hope this list of the things to do when you spot some signs she's breaking up with you will help you navigate your way into becoming better partners for each other. Refusing to listen, talk or respond to a partner is sometimes called “the silent treatment” or “hostile withholding. Don't keep asking them why they are not speaking to you. Regardless, the silent treatment is a petty, passive. This is when someone refuses to respond and ignores their partner/friend's attempt to . In a relationship or friendship, the silent treatment is a form of emotional abuse. Don’t let the silent treatment last for over an hour. For example, a person can say, "I notice that you are not responding to me. Now we have beein talking on and off for 9 months now and the last 2months it started getting more serious now we haven't met yet but he started giving me the silent treatment and some times his just ignoring me flat. Act Normal While You Are Getting Silent Treatment: One of the best ways to respond to silent treatment is to act normal. The silent treatment can last from hours to years depending on the situation and relationship. How do you respond to silent treatment? Open up and communicate with the person. Set rules for healthy communication. Sometimes, an emotional reaction can take a while to settle down. It makes you question your worth and the strength of your relationship. silent treatment after break up?. Here's one of our favorite tips from the new book 100 Tips For Growing Up, by Lindsey Glass. The silent treatment is the passive-aggressive person's #1 tool of abuse. Let this deadly silence teach you that you can carry on without them. While the silent treatment is a learned pattern of communication that isn't easily discussed or resolved, it can be "unlearned. In most cases, the approach is to use a counter-silent treatment, and the marriage ends up without communication and trust. To one partner, the silent treatment is their way of. Be happy and smile! By sulking, moping, and complaining, will only aggravate the situation. However, the pwBPDs will react negatively to us coaxing them out of their silent treatment, because it gives them power ("She wants me to talk?. “Communicate about the silent treatment, stating what you observe by using 'I' statements,” Gordon says. Acknowledge that someone is using the silent treatment. Similarly, one of the best ways to respond to the silent treatment is to take a step back and allows yourself some time to cool off. It is the act of ceasing to initiate or respond to communication with. The silent treatment is a form of emotional abuse a person uses to an argument can be an appropriate reaction in certain situations, . ” His treatment does not prove or confirm anything about your value; it simply shows that he can’t handle conflict. This approach conveys: 'you have no value to me'. Here are 12 ways to respond to your spouse's silent treatment. I love and tried everything to make him speak. The silent treatment usually goes hand in hand with stonewalling - another destructive communication tactic that involves ignoring another person. Does your husband, wife or intimate partner use the silent treatment when upset about something? The silent treatment is one of the most damaging relationship . When your significant other refuses to speak to you or even acknowledge you, it's not only infuriating but might also affect your bond. At times, people use the silent treatment as a way to punish another person. Silent Treatment in Relationships: How To Know When It Becomes Abusive Here Are 5 Ways You Can Respond To The Silent Treatment 1. Is silent treatment considered a form of psychological control? Read on to learn why it's damaging and how to deal with being ignored in . We have default reactions to conflict which are motivated by fear. 5 effective ways to respond to the silent treatment 1. The silent treatment is a behavior where one partner in a relationship ignores the other, and completely stops acknowledging them through any and all forms of communication. They will eventually rage again, and you know what that's like. Even giving individuals who have made a complaint "the silent treatment" or not inviting them to meetings consisting of subject matter that impacts their job function could be construed as an adverse action, and thus an act of retaliation, if it can be demonstrated that a causal relationship exists. When this happens, the person on the receiving end of the silent treatment must continue to wrestle with their pain and disappointment alone. So what is considered “silent treatment” and how should you respond?. I think own time to think over things is a great thing (thus it should be communicated that time to think is wanted) but silent treatment is different. Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the. But one way to cope with silent treatment abuse is acting as fi it doesn’t affect you — even when it does. Jumping into a conclusion will prevent you from seeing the situation from the other party’s perspective. Accept it and move on with your own life. " (Ephesians 5:33) Why not make an agreement with your spouse that the silent treatment is unacceptable in your marriage?. Here are 12 ways to respond to your spouse’s silent treatment. About Me; Email Consultation; Search. I know you want answers but don't chase them for any. If you know what behavior makes your partner mad, you will know how to communicate with him next time. The silent treatment in a relationship is a form of emotional abuse. Hoping you’ll help me see how sometime. When your partner refuses to engage with you, it can be hard to move forward. Ignoring phone calls, text messages, etc. Disengaging from the Silent Treatment. At worst, it is a weapon used by abusers to punish their victims. If you're getting the silent treatment in a relationship, you will have to confront your partner at . The only way you can know why someone gives you the silent treatment is to ask. Most of the time, the silent tactic works, " Often, the result of the silent treatment is exactly what the person with narcissism wishes to create: a reaction from the target and a sense of control ".